How to Find Your Happy Weight
(and be happy with it)
You’re tired of thinking about your body. You know there’s a way to be happier with it, but you also don’t want to throw in the towel on caring about your health.
You don’t need to be a body-positive-warrior, but you do want to stop hating yourself. You’re done with constantly weighing yourself and obsessing over your body, but you want to prevent health issues from popping up, too.
I get it. Good news: You're in the right place.
Use this guide to find the common ground in caring for your mental + physical health.
We’ll talk about how to find your happy weight (aka the weight that’s sustainable, realistic, healthy for you, and doesn’t
require killing yourself over calorie counting) -
AND how to be genuinely happy with it, too.
You ready?