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Samantha
CEO / Founder
ANNUAL PLAN

$4/mo

8 months FREE

BONUS: My bestselling eBooks!

Billed as $48/year. Save $84

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MONTHLY PLAN

$11/mo

No bonuses :(

More costly if you plan to use >4 months.

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Watch how it works

What the Mute Button Can Do

1. Constant Thoughts of Food/Food Noise: Turn the volume down on food noise by opening up the hood and discovering what's underneath it.

2. Urges to Binge or Emotionally Overeat: Slow down the intensity of an urge and nail down what you might be truly needing so you can ride the wave of an urge instead of giving in.

3. All-or-Nothing Spirals: Dig yourself out of a spiral downwards with easy, actionable steps to start moving in the other direction and find the happy medium.

4. Bad Body Image Days: Dump the thoughts here and we'll help you with grounding yourself and refocusing on what matters.

5. Nutrition BS Detector: Heard something new about food and nutrition? Drop it here and we'll scan it to see if it's total bullsh*t or not.


  • Total payment
  • 1x"The Mute Button" Reflection Tool$0
    -+

All prices in USD

Commitment to the environment: 
Due to the environmental impact of AI, $1 per user will be donated to an environmental defense fund.
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Terms and Conditions — The Mute Button

Effective Date: Date of purchase
Last Updated: 6/30/26

These Terms and Conditions ("Terms") govern your purchase and use of The Mute Button ("the Tool," "the Service"), a digital product offered by Yates Nutrition ("we," "us," "our"). By purchasing, accessing, or using The Mute Button, you ("you," "the Customer," "the User") agree to be bound by these Terms. If you do not agree, please do not purchase or use the Tool.

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1. Nature of the Service

The Mute Button is a self-guided reflection and pause tool designed to support users in moments of food noise, binge urges, emotional eating, shame spirals, and related thought patterns.

By using the Tool, you acknowledge and agree that:

- The Mute Button is not a substitute for therapy, psychotherapy, medical care, medical nutrition therapy, individualized dietitian counseling, crisis intervention, or any form of professional treatment.
- The Mute Button does not diagnose, treat, cure, or prevent any mental health condition, eating disorder, or medical condition.
- The Tool is intended solely to help you slow down, reflect, and consider a supportive next step in the moment. It is educational and reflective in nature only.
- Any information, prompts, or suggestions provided through the Tool are general in nature and are not personalized medical, psychological, or nutritional advice.
- You are solely responsible for decisions you make based on your use of the Tool, and you should consult a qualified healthcare provider for any medical, psychological, or nutritional concerns.

If you are experiencing a medical or mental health emergency, including suicidal thoughts, self-harm, or thoughts of harming others, do not use this Tool.*Contact emergency services (such as 911 in the U.S.) or a crisis line (such as the 988 Suicide & Crisis Lifeline) immediately.

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2. No Live Support

The Mute Button is a self-service digital product. By purchasing the Tool, you understand and agree that:

- This purchase does not include live support, coaching calls, one-on-one sessions, or real-time chat with a human. The Tool has been trained by Michelle Yates to the best of her ability, but purchasing this product does not include any form of personal guidance from Michelle Yates, Yates Nutrition staff, or any representative of the company.
- Any support provided in connection with this purchase is limited to technical or account-related assistance (e.g., access issues, billing questions), and is provided via email at our discretion.
- The Tool does not provide crisis response, emergency intervention, or monitored human oversight of your individual situation.

If you are seeking live coaching, therapy, or more personalized support, please look into Nourished & Free® or another qualified professional resource separately from this purchase.

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3. No Refunds

All sales of The Mute Button are final.
Due to the digital and immediately accessible nature of the product:

- We do not offer refunds for any reason, including but not limited to dissatisfaction, lack of use, change of mind, or failure to achieve a particular outcome.
- This no-refund policy applies regardless of how much (or how little) of the Tool you have used.
- By completing your purchase, you acknowledge that you have reviewed the product description and agree to this policy in advance.

This policy does not affect any rights you may have under applicable consumer protection law that cannot be waived by agreement.

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4. Cancellation

While we do not offer refunds, you may cancel your subscription or access at any time to prevent future charges.

- Cancellation stops any future billing as of your next billing cycle; it does not reimburse amounts already paid.
- You will generally retain access to the Tool through the end of the billing period you have already paid for, unless otherwise stated at checkout.
- To cancel, reference the receipt emailed to you and select "Click here to manage your billing details and view purchase history" at the bottom of the email, log in to your account, and cancel your subscription. Or "email us at support@yatesnutrition.com with your request.
- It is your responsibility to cancel before your next billing date if you do not wish to be charged again. No refunds will be given due to user's inability to cancel in a timely manner.

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5. Eligibility and Appropriate Use

- The Mute Button is intended for adult use. By purchasing, you confirm you are at least 18 years old, or the age of majority in your jurisdiction.
- The Tool is not appropriate for use during active medical or psychiatric crisis, and is not a substitute for emergency care.
- You agree to use the Tool only for its intended purpose of personal self-reflection and not to misuse, redistribute, resell, or reverse-engineer the product.

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6. Disclaimer of Warranties

The Mute Button is provided "as is" and "as available," without warranties of any kind, whether express or implied, including but not limited to warranties of merchantability, fitness for a particular purpose, or non-infringement. We do not guarantee that the Tool will meet your individual needs, produce any specific outcome, or be free of interruptions or errors.

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7. Limitation of Liability

To the fullest extent permitted by law, Yates Nutrition®, Michelle Yates, and affiliates shall not be liable for any direct, indirect, incidental, consequential, or special damages arising out of or related to your use of, or inability to use, The Mute Button — including but not limited to decisions made, actions taken, or outcomes experienced as a result of using the Tool.

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8. Privacy

Your use of the Tool may involve the collection of certain information (such as account or usage data). Please refer to our Privacy Policy at http://yatesnutrition.com/privacy for details on how information is collected, used, and protected.

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9. Changes to These Terms

We reserve the right to update or modify these Terms at any time. Continued use of the Tool after changes are posted constitutes your acceptance of the revised Terms.

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10. Contact

Questions about these Terms, billing, or cancellation can be directed to:
support@yatesnutrition.com

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By completing your purchase of The Mute Button, you confirm that you have read, understood, and agree to these Terms and Conditions in full.
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No refunds, but you may cancel your subscription any time to avoid future charges.
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